😨 Make breakfast for the kids and not yourself, so you wind up eating ⅓ of a leftover bagel and 4 bites of discarded smushed fruit. And then you wonder why you have low energy or are starving by lunch time?
😨 Buy all of the groceries and have grand plans to cook them but they wind up sitting in your fridge going bad before you get to them.
😨 Set aside a time chunk to exercise but then all of a sudden the day is over.
😨 Make plans to put yourself first and get "back to normal" but something always seems to come up to throw you off track.
😰 Just want it to feel easier to feel healthy.